Weigh In record (no journal entry) for 05 December 2019
|
64.7 kg
Lost so far: 6.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1008 kcal
|
Fat: 40.85g | Prot: 40.10g | Carbs: 127.25g.
Breakfast: Домик в деревне Кефир 2,5%, Гречка Отварная. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galina9791's Weight History
|