stephanied1's Journal, 04 Nov 19

Day 1 of Keto.
96.6 kg Lost so far: 0.9 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2019:
328 kcal Fat: 24.83g | Prot: 18.00g | Carbs: 8.71g.   Breakfast: Coffee, Dairyland 3.25% Homogenized Milk, Hollandaise Sauce, Loblaws Large Brown Eggs. more...
steady weight

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stephanied1's Weight History


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