Weigh In record (no journal entry) for 05 December 2019
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41.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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270 kcal
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Fat: 6.77g | Prot: 18.99g | Carbs: 34.98g.
Lunch: Селянське Кефир 1%, Мивина Гаряча Кружка. Dinner: Корица, Селянське Кефир 1%. Snacks/Other: Семена Льна, Корица, Селянське Кефир 1%, Санта Бремор Крабовые Палочки . more...
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Gaining 1.4 kg a Week
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