Weigh In record (no journal entry) for 05 December 2019
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70 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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145 kcal
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Fat: 1.21g | Prot: 3.07g | Carbs: 31.76g.
Dinner: Kokita Sambal Terasi, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Losing 17.5 kg a Week
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Shinta Ramadhana's Weight History
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