Weigh In record (no journal entry) for 05 December 2019
|
76.3 kg
Lost so far: 7.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
942 kcal
|
Fat: 42.05g | Prot: 76.69g | Carbs: 75.27g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Pan Proteico, Pomelo. Lunch: Tomates, Queso Fresco, Chauchas, Huevo Duro, Pan Proteico. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milsebiand's Weight History
|