Weigh In record (no journal entry) for 05 December 2019
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60.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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664 kcal
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Fat: 36.23g | Prot: 29.82g | Carbs: 59.16g.
Breakfast: SP Bolacha Água e Sal, Café com Açúcar. Lunch: Salada de Maionese, Carne de Vaca Moída (80% Magra / 20% de Gordura), Abobrinha Refogada, Couve Manteiga Crua, Pepino (Descascado). Snacks/Other: Banana-Maçã. more...
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steady weight
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TatiaMiranda's Weight History
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