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So sad!!!! Carbs. Carbs.Future life. Instant Porridge. Please Lord help me not to be lazy and make myself a healthy breakfast. Amen.
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103 kg
Lost so far: 1 kg.
Still to go: 28 kg.
Diet followed: Poorly.
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View Diet Calendar, 05 December 2019:
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1332 kcal
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Fat: 26.44g | Prot: 74.59g | Carbs: 205.43g.
Breakfast: Bananas, Apples, Watermelon, SPAR Plain Greek Yoghurt. Lunch: Mayonnaise, Tuna in Water (Canned), Albany Brown Bread, Roasted Grilled or Baked Chicken Drumstick. Dinner: Sweet Potato. more...
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Gaining 0.6 kg a Week
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 Comments
You can do it, one day at a time, the struggle is worth it✨🤸🏽♂️
05 Dec 19 by member: MariaManoto
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