Weigh In record (no journal entry) for 05 December 2019
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92.1 kg
Lost so far: 20.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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239 kcal
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Fat: 9.10g | Prot: 27.68g | Carbs: 26.76g.
Breakfast: Red Raspberries, Alpine Fresh Blueberries, Daisy 4% Small Curd Cottage Cheese. Dinner: Thin Slim Foods Bagel. more...
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Losing 0.1 kg a Week
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Laurie68's Weight History
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