Weigh In record (no journal entry) for 05 December 2019
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56.9 kg
Lost so far: 7.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1555 kcal
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Fat: 32.57g | Prot: 35.36g | Carbs: 270.76g.
Breakfast: Nescafe Dolce Gusto Cappuccino Intenso , Ritter Sport Шоколад Молочный с Цельным Лесным Орехом. Lunch: Фрутоняня Йогурт Клубника-Банан, Увелка Рис Круглозерный Шлифованный, Райс Карри. Dinner: Мандарины. more...
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Losing 2.1 kg a Week
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Alina5987's Weight History
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