Weigh In record (no journal entry) for 05 December 2019
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84.2 kg
Lost so far: 30.8 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1305 kcal
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Fat: 91.64g | Prot: 88.15g | Carbs: 31.66g.
Breakfast: Cebollas, Ajo Picado, Huevo Frito, Jamón Cocido, Queso Feta, Krach-Itos Maní Pelado Salado, Nueces. Lunch: Carne, Calabaza Asada. more...
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Losing 7 kg a Week
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crisdelk's Weight History
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