Weigh In record (no journal entry) for 05 December 2019
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82.4 kg
Lost so far: 10.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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788 kcal
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Fat: 59.15g | Prot: 42.34g | Carbs: 22.91g.
Lunch: Chuchu Cozido, Calabresa, Couve Refogada. Snacks/Other: Ovo Cozido, Sadia Mussarela. more...
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Losing 5.6 kg a Week
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Lorrayne Azeredo's Weight History
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