Weigh In record (no journal entry) for 05 December 2019
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108.2 kg
Lost so far: 17.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1800 kcal
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Fat: 53.14g | Prot: 195.31g | Carbs: 124.44g.
Lunch: McDonald's Nuggets (9), McDonald's La Caesar Salade Poulet Croustillant. Dinner: Épi d'or Wrap Nature, Escalope de Poulet. Snacks/Other: Myprotein Impact Whey Isolate White Chocolate Flavour . more...
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Losing 2.1 kg a Week
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AlphaJeremie's Weight History
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