Weigh In record (no journal entry) for 05 December 2019
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47 kg
Lost so far: 6.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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279 kcal
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Fat: 4.77g | Prot: 11.64g | Carbs: 45.00g.
Dinner: 스타벅스 (Starbucks) 돌체라떼 (Tall). more...
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Gaining 0.4 kg a Week
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