Weigh In record (no journal entry) for 05 December 2019
|
68.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
481 kcal
|
Fat: 13.86g | Prot: 74.54g | Carbs: 10.02g.
Breakfast: Хек Жареный. Dinner: Хек Жареный. Snacks/Other: Хек Жареный. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Лапка2310@'s Weight History
|