Weigh In record (no journal entry) for 05 December 2019
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60.9 kg
Lost so far: 1.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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682 kcal
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Fat: 29.42g | Prot: 59.20g | Carbs: 45.49g.
Breakfast: ВкусВилл Ветчина из Грудки Индейки с Паприкой, Ветчина Индейки, Вимм-Билль-Данн (ВБД) Сыр Ламбер, Хлеб Зерновой, Омлет или Яичница, Капучино. more...
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Gaining 2.8 kg a Week
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helenananana's Weight History
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