Weigh In record (no journal entry) for 05 December 2019
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65.2 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1424 kcal
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Fat: 53.47g | Prot: 108.56g | Carbs: 124.20g.
Breakfast: Яблоко Зеленое, Избенка Йогурт 2,5%, Рост Творог 0% Богодухов . Lunch: Окей Лечо по-Домашнему, Лайм Филе Куриное в Кляре. Dinner: Творожная Запеканка с Манкой, Веселый Молочник Сметана 15%. more...
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steady weight
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oksanaskd's Weight History
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