Weigh In record (no journal entry) for 05 December 2019
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60 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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948 kcal
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Fat: 31.75g | Prot: 38.95g | Carbs: 130.65g.
Lunch: Ensalada de Col, Berenjenas con Queso y Salsa de Tomate, Huevo Duro, Vegetalex Hamburguesa de Verdura , Dia Obleas Rellenas Sabor Chocolate. Dinner: Licuado de Fresa, Vegetalex Hamburguesa de Verdura , Dia Queso de Crema, Pan de Salvado. more...
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1743 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 10 hours. more...
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steady weight
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