Weigh In record (no journal entry) for 05 December 2019
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84.9 kg
Lost so far: 0.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1717 kcal
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Fat: 77.62g | Prot: 69.15g | Carbs: 187.54g.
Breakfast: Активиа Биойогурт с Орехами, Семенами Чиа и Ванилью. Lunch: Спагетти Болоньезе. Dinner: Soul In The Bowl Поке с Лососем. Snacks/Other: Салат Оливье. more...
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Gaining 7 kg a Week
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VasyaVasya's Weight History
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