Weigh In record (no journal entry) for 05 December 2019
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52.8 kg
Lost so far: 20.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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357 kcal
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Fat: 7.16g | Prot: 31.62g | Carbs: 44.33g.
Breakfast: Кофе с Молоком, Банан, Лента Творог Обезжиренный 1,8%, с.Пудовъ Рисовая Мука, Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0,1%, Яйцо Куриное. more...
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Losing 4.2 kg a Week
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MaryPr21's Weight History
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