Weigh In record (no journal entry) for 05 December 2019
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99.5 kg
Lost so far: 0 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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515 kcal
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Fat: 12.74g | Prot: 12.81g | Carbs: 87.00g.
Lunch: Pepsi Pepsi, Habib's Pudim de Leite Condensado, Habib's Batata Frita, Arroz Branco (Cozido), Feijão Preto Cozido. more...
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Gaining 0.3 kg a Week
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Day Zanon's Weight History
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