Weigh In record (no journal entry) for 05 December 2019
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77.6 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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224 kcal
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Fat: 14.98g | Prot: 8.88g | Carbs: 15.86g.
Breakfast: Теремок Гороховый Суп с Копченостями. more...
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steady weight
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LipaOvch's Weight History
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