Katusha-81's Journal, 05 Dec 19

Katusha-81's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 December 2019

99 kg Lost so far: 17.1 kg. Still to go: 44 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2019:

1019 kcal

Fat: 53.55g | Prot: 32.13g | Carbs: 103.88g. Breakfast: Главсуп Суп Лапша с Курицей. Lunch: ВкусВилл Салат из Морской Капусты с Растительным Маслом, Гречка Отварная. Dinner: Домик в деревне Кефир 2,5%. more...

2516 kcal

Exercise: Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 1.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Katusha-81's Weight History

View Complete History

Katusha-81's Journal, 05 Dec 19

Submit a Comment

Katusha-81's Weight History