Weigh In record (no journal entry) for 05 December 2019
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67.6 kg
Lost so far: 4.3 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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439 kcal
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Fat: 23.58g | Prot: 29.61g | Carbs: 29.87g.
Breakfast: Tahu Goreng, Putih Telur Matang. Lunch: Apel Merah Lezat, Ayam Geprek. more...
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Losing 14 kg a Week
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ajeng_09_'s Weight History
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