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空腹，没拉粑粑。
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78.9 kg
Lost so far: 16.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1288 kcal
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Fat: 43.14g | Prot: 168.42g | Carbs: 50.35g.
Breakfast: 煮鸡蛋, 古都华天 红枣豆浆. Lunch: 鸡腿（不吃皮）. Dinner: 草莓, 鸡腿（不吃皮）, 蒸南瓜. more...
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Gaining 4.2 kg a Week
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