Weigh In record (no journal entry) for 05 December 2019
|
72.9 kg
Lost so far: 12.5 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2019:
|
1061 kcal
|
Fat: 50.08g | Prot: 38.52g | Carbs: 113.29g.
Breakfast: Вареное Яйцо, Колбаса Докторская, Овсяноблин с Сыром. Dinner: Хрустим Сухарики Сыр. more...
|
Gaining 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martinova280612's Weight History
|