Weigh In record (no journal entry) for 05 December 2019
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2019:
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1109 kcal
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Fat: 61.15g | Prot: 57.32g | Carbs: 87.22g.
Breakfast: FITKIT Protein Cookie Lemon Lime, Домик в деревне Молоко 3,2%. Dinner: Вареное Яйцо, Гречка Отварная, Смартори Котлета Куриная Жареная. Snacks/Other: Di&Di Хлебцы Амарантовые, Dr. Korner Хлебцы Клюквенные, Seven Nuts Кешью Жареный. more...
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Losing 1.1 kg a Week
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griladina's Weight History
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