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опять в низ
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102.7 kg
Lost so far: 28.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1843 kcal
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Fat: 61.31g | Prot: 140.10g | Carbs: 174.65g.
Breakfast: Здоровье Икра из Морских Водорослей, Fazer Батон Французский, Клюква, Капучино, Сметана 15%, Творог 5%. Lunch: Рис с курицей. Dinner: Капучино, Яйцо, Рис с курицей. more...
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Losing 1.2 kg a Week
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ERAC_131's Weight History
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