Weigh In record (no journal entry) for 04 December 2019
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80.7 kg
Lost so far: 16.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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838 kcal
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Fat: 51.41g | Prot: 75.58g | Carbs: 14.46g.
Lunch: Ovo Cozido, Abóbora Cabotia, Bisteca de Porco Grelhada. Snacks/Other: Ovo Cozido. more...
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Losing 10.4 kg a Week
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Livia_pierazo's Weight History
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