Weigh In record (no journal entry) for 28 February 2013
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53 kg
Lost so far: 4.3 kg.
Still to go: 3 kg.
Diet followed: 100%.
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View Diet Calendar, 28 February 2013:
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1469 kcal
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Fat: 52.76g | Prot: 58.81g | Carbs: 196.89g.
Breakfast: грейпфрут, мармелад, сырники, мед, каша пшенная. Lunch: семга, яйцо, масло оли, помидор, салат мой. Dinner: Капуста Тушеная, сыр, хлеб. Snacks/Other: мармелад, сырники, яблоко. more...
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Gaining 0.7 kg a Week
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RodinaSA's Weight History
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