Weigh In record (no journal entry) for 04 December 2019
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50.8 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1673 kcal
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Fat: 32.14g | Prot: 59.76g | Carbs: 290.05g.
Breakfast: Trader Joe's Gluten Free White Sandwich Bread, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed), Applesauce Unsweetened, Orange Juice. Lunch: Ocean Spray Cranberry Juice Cocktail, Mixed Salad Greens, Thousand Island Dressing, Trader Joe's Gluten Free White Sandwich Bread, Annie's Homegrown Organic Vegan Mac. Dinner: Tea (Brewed) , Butter, Tuna in Water (Canned), Thousand Island Dressing, Yehuda Gluten Free Matzo-Style Squares, Mixed Salad Greens. Snacks/Other: Starbucks Coffee Frappuccino (Grande), Amy's Split Pea Soup, Coffee, Kinnikinnick Foods Kinnitoos Vanilla Sandwich Creme. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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