Weigh In record (no journal entry) for 04 December 2019
|
59.7 kg
Lost so far: 14.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
1714 kcal
|
Fat: 89.36g | Prot: 51.13g | Carbs: 181.50g.
Breakfast: Шоколадный Круассан. Lunch: Злагода Сырковая Масса. Dinner: Vale Nutty Way Батончик. Snacks/Other: Белый Хлеб, Куриное Филе, Сыр Российский. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bjmihailovna's Weight History
|