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Destravando 💃💃💃🙏🙏🙏
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79.3 kg
Lost so far: 7.4 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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777 kcal
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Fat: 44.31g | Prot: 78.57g | Carbs: 20.11g.
Lunch: Banha de Porco
, Gallo Azeite de Oliva Extra Virgem, Couve-Flor Cozida (Cozinhado sem Gordura Adicionada), Agrião, Acelga, Alface Americana, Cebolas, Pimentão Verde, Tomates, Bacon, Sadia Filé de Peito de Frango. more...
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Losing 0.5 kg a Week
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