Weigh In record (no journal entry) for 04 December 2019
|
68.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
1598 kcal
|
Fat: 88.36g | Prot: 84.89g | Carbs: 119.08g.
Breakfast: Itambé Leite em Pó Integral, Café, Danubio Requeijão Cremoso Light, Manteiga (com Sal), Ovo. Lunch: Abacaxi, Hellmann's Molho para Salada Rosé, Repolho, Cenouras, Vagem Cozida, Peixe Empanado Frito. Dinner: Charque, Macaxeira Cozida, Tirol Queijo Mussarela Fatiado, Seara Presunto. Snacks/Other: Danone Iogurte Grego Frutas Vermelhas, Castanhas de Caju, Danone Grego Tradicional. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolline Brigido's Weight History
|