Weigh In record (no journal entry) for 04 December 2019
|
57 kg
Lost so far: 12.9 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
856 kcal
|
Fat: 31.16g | Prot: 77.74g | Carbs: 60.19g.
Breakfast: MacChocolate Горячий Шоколад , Сырники, индейка. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
esstranna's Weight History
|