Weigh In record (no journal entry) for 04 December 2019
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69.3 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1715 kcal
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Fat: 86.84g | Prot: 87.02g | Carbs: 154.51g.
Breakfast: Turkey&Cheese. Lunch: Rio Mare Couscous&Tuna. Dinner: Апельсин, Черника, Малина, Rio Mare Couscous&Tuna. Snacks/Other: Черника, Малина. more...
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Losing 2.8 kg a Week
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katie.31's Weight History
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