Weigh In record (no journal entry) for 04 December 2019
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86.5 kg
Lost so far: 17.9 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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951 kcal
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Fat: 42.76g | Prot: 85.95g | Carbs: 53.82g.
Breakfast: Активиа Йогурт с Отрубями и Злаками. Lunch: Вареное Яйцо, Prisma Томат Розовый, Щедрые Хлебец Гречневый, Петелинка Куриная Шея. Dinner: Сердце Свиное, Морковь. more...
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Losing 0.2 kg a Week
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platonovakse's Weight History
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