Weigh In record (no journal entry) for 04 December 2019
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117.8 kg
Lost so far: 32.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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2489 kcal
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Fat: 140.82g | Prot: 58.22g | Carbs: 246.61g.
Breakfast: Aldi Bio Eier. Lunch: Laugenbrezeln, Schokodonut. Dinner: Kinder Schoko-Bons. more...
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Losing 1.2 kg a Week
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criessin's Weight History
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