Weigh In record (no journal entry) for 04 December 2019
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67 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1168 kcal
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Fat: 22.68g | Prot: 49.29g | Carbs: 205.32g.
Breakfast: Хурма, Biedronka Twarog Połtłusty Krajanka, Mleczna Polana. Lunch: Biedronka Cleb, Pszenno-Żytni, 900Gr, Жаркое. Dinner: Хурма, Банан, Красное Яблоко. Snacks/Other: Красное Яблоко. more...
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Losing 3.2 kg a Week
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Redvalkiriia's Weight History
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