Weigh In record (no journal entry) for 04 December 2019
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65.2 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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997 kcal
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Fat: 42.92g | Prot: 62.12g | Carbs: 90.02g.
Breakfast: Белый Город Молоко 2,5%, Жареное Яйцо. Lunch: Тушеные Овощи, Телятина Отварная, Рис Вареный. Dinner: Помидоры, Лайм Филе Куриное в Кляре. Snacks/Other: Финик. more...
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Gaining 0.7 kg a Week
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oksanaskd's Weight History
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