Weigh In record (no journal entry) for 04 December 2019
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76 kg
Lost so far: 2.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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969 kcal
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Fat: 34.40g | Prot: 42.65g | Carbs: 101.65g.
Breakfast: Nesquik Какао на Молоке. Lunch: Barilla Макароны Отварные, Grow Food Бефстроганов из Говядины. Snacks/Other: Nesquik Какао на Молоке, Чудо Пудинг Карамель. more...
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Losing 4.9 kg a Week
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Ginnimaxi's Weight History
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