Weigh In record (no journal entry) for 04 December 2019
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103.8 kg
Lost so far: 9.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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1059 kcal
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Fat: 59.76g | Prot: 56.75g | Carbs: 74.55g.
Breakfast: Кофе Латте, Макдоналдс Фреш Ролл. Lunch: Шоколадный Круассан. Snacks/Other: Bombbar Протеиновый Батончик. more...
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Gaining 1.2 kg a Week
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konovalova_1996's Weight History
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