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lp 101cm
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104.5 kg
Lost so far: 9.5 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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350 kcal
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Fat: 12.35g | Prot: 13.59g | Carbs: 45.67g.
Breakfast: Telur Dadar, Nasi Putih, Gula Pasir, Kopi (Diseduh dari Bubuk). more...
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Gaining 0.2 kg a Week
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ameliasafitri0610's Weight History
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