Weigh In record (no journal entry) for 04 December 2019
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66.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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417 kcal
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Fat: 19.22g | Prot: 15.02g | Carbs: 45.32g.
Breakfast: Яшкино Вафли Ореховые, Сервелат, Ржаной Хлеб, Кофе. Dinner: Food Master Кефир 1%. more...
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Gaining 1.2 kg a Week
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 Comments
💪💪💪 осталось совсем немножко, по вашему меню смотрю вы расслабились.
04 Dec 19 by member: baratova a
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Рано Палтушева's Weight History
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