Weigh In record (no journal entry) for 04 December 2019
|
57.4 kg
Lost so far: 12.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2019:
|
928 kcal
|
Fat: 45.73g | Prot: 47.06g | Carbs: 81.67g.
Breakfast: Молвест Сыр Сулугуни, Жареное Яйцо, Просто Молоко Молоко 2,5%, Хлопья Овсяные Геркулес. Lunch: Жареное Яйцо, Dr. Korner Хлебцы Семь Злаков, Молвест Сыр Сулугуни, ВкусВилл Хурма. Snacks/Other: Мандарин. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_Mechtatel'nitsa_'s Weight History
|