Weigh In record (no journal entry) for 04 December 2019
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59.7 kg
Lost so far: 11.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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408 kcal
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Fat: 23.99g | Prot: 28.63g | Carbs: 17.03g.
Breakfast: Санта Бремор Форель Слабосолёная, Архангельск Хлеб Хлеб Старосельский, Яйцо, Мираторг Сосиски Молочные. Snacks/Other: Energy Diet Cappuccino. more...
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Losing 5.6 kg a Week
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Booga_owl's Weight History
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