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Nyicil
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65.8 kg
Lost so far: 9.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2019:
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914 kcal
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Fat: 27.27g | Prot: 35.79g | Carbs: 143.90g.
Breakfast: ABC Kecap Manis, Kubis, Sawi, Mie Telur (Ditambah, Masak), Pisang Goreng, Jambu Biji, Nangka, Gula Pasir, ABC Terasi, Tomat, Bawang Merah, Cabai Merah atau Rawit, Mentimun (Kupas), Tempe Goreng, Tahu Goreng, Ikan Asin, Petai, Terong Balado, Daun Ubi Jalar, Nasi Jagung. more...
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Losing 3.5 kg a Week
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unyilbawell's Weight History
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