Dennis@2022's Journal, 03 Dec 19

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Weigh In record (no journal entry) for 03 December 2019

111.2 kg Lost so far: 0 kg. Still to go: 31.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2019:

955 kcal

Fat: 27.11g | Prot: 34.08g | Carbs: 145.47g. Breakfast: Belegtes Brötchen. Lunch: Roggenbrötchen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kartoffelsuppe. Snacks/Other: Granini Frucht Prickler Exotic . more...

3224 kcal

Exercise: gehen huawei 10.000 Schritte - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Dennis@2022's Weight History

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Dennis@2022's Journal, 03 Dec 19

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Dennis@2022's Weight History