Weigh In record (no journal entry) for 03 December 2019
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57 kg
Lost so far: 6 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1882 kcal
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Fat: 96.93g | Prot: 115.83g | Carbs: 130.69g.
Breakfast: Вареное Яйцо, Nestle Кит Кат Senses Double Chocolate, Авокадо Авокадо. Lunch: Лента Пирог с Творогом и Вишней, Сом, Язык Говяжий. Dinner: Курица Вареная. Snacks/Other: Шарлотка с Яблоками, Nestle Кит Кат Senses Double Chocolate. more...
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Gaining 0.4 kg a Week
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