Weigh In record (no journal entry) for 03 December 2019
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59 kg
Lost so far: 5.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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1487 kcal
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Fat: 26.91g | Prot: 39.41g | Carbs: 135.76g.
Lunch: Paladini Jamón Cocido, SanCor Queso Cremoso Sancor, Clara de Huevo, Arvejas, Zanahoria, Mayonesa, Huevo, Papa Cocida. Dinner: Fideos de Arroz (Cocidos), Albóndigas de Carne. Snacks/Other: Nesquik Cacao en Polvo, Vino de Mesa. more...
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Losing 0.4 kg a Week
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coty iglesia's Weight History
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