Weigh In record (no journal entry) for 03 December 2019
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72.5 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2019:
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815 kcal
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Fat: 27.52g | Prot: 85.36g | Carbs: 56.09g.
Breakfast: Black Skull Whey Protein 4HD (29g). Lunch: Coca-Cola Coca-Cola Zero (Lata), Friboi Almôndega Bovina, Batatas Fritas Caseiras, Seara Filé de Frango à Parmegiana, Alface, Bacon, Tomates Cereja, Kibe Assado. Dinner: Tataki. Snacks/Other: Cacau Show Bombom Avelã Zero Açúcar . more...
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Losing 0.3 kg a Week
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ana.luiza_92's Weight History
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